WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and wellbeing experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.

It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game.

WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.
NEW Dedicated programs section: Breathe new life into your training routine with our timebased workout programs. Currently in session:

Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment.

Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!

New programs will be continually added to your programs section!

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 2040 minute workouts.

Easy, healthy meal plans: glutenfree, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

MEET THE TEAM
Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

Luke Zocchi: Chris Hemsworth’s personal trainer
Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
Ashley Joi: Cardio & strength trainer
Sylvia Roberts: Pilates instructor
Tahl Rinsky: Dynamic yoga instructor
Bobby Holland Hanton: Hollywood stuntman
Torre Washington: Vegan bodybuilder
Dan Churchill: Cookbook author & nutrition coach
Simon Hill: Plantbased foods podcaster
Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
Gunnar Peterson: Strength & endurance director
Michael Olajide Jr.: Boxing champion & supermodel trainer
Dr. Eric Goodman: Creator of Foundation Training
Alexis Naim: Holistic psychotherapist
Sergio Perera: Michelintrained chef
Ally Bogard:Yoga & meditation teacher
Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this.

SUBSCRIBERS AUTOMATICRENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and autorenewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacypolicy & https://centr.com/article/show/5294/termsandconditions